Public Classes
Wednesdays 5:45-7:15pm: Level 2 Yoga (Adults) at Alive & Shine Center
Wednesdays 7:30 – 8:30pm: Stretch & Heartfull® Meditation at Alive & Shine Center
Saturdays 9:30 – 11am: Prenatal Glow Yoga at Alive & Shine Center
Saturdays 11:15 – 12:45pm: Kids Adventure Yoga (7-12 yr olds) at Alive & Shine Center
Workshops
Learn to Meditate! 4-class series: Saturday 3/21, 3/28, 4/4, 4/11 from 2-3pm at Alive & Shine Center
Yoga Behind Bars Trauma Informed Teacher Training: 4/24 – 4/26/2020 Olympia, WA
My teachers
Savitri: Ongoing advanced Heartfull® Meditation classes || (2008 – present)
Aadil Palkhivala + Savitri: 500 hour Purna Yoga® teacher certification || (2010 – 2011) Bellevue, WA
Bob Smith + Ki McGraw: 200 hour yoga certification and mentorship || Hatha Yoga Center (2005 – 2006) Seattle, WA
Sarah Joy Marsh: Anusara Yoga Immersion || Amrita: a sanctuary for yoga (2007 – 2008) Portland, OR
Hala Khouri: Yoga for Trauma || (February 2013) Seattle, WA || 18 hour training