yoga + meditation

Current Classes



Mondays 11:15 – 12:45pm: Pre-K Yoga (3-6 yr olds) at Alive & Shine Center

Wednesdays 5:45-7:15pm: Level 1 Yoga (Adults) at Alive & Shine Center

Wednesdays 7:30 – 8:30pm: Heartfull® Meditation at Alive & Shine Center

Saturdays 9:30 – 11am: Prenatal Yoga at Alive & Shine Center

Saturdays 11:15 – 12:45pm: Kids Yoga (7-12 yr olds) at Alive & Shine Center

My teachers

Savitri: Ongoing advanced Heartfull® Meditation classes ||  (2008 – present)

Aadil Palkhivala + Savitri: 500 hour Purna Yoga® teacher certification || (2010 – 2011) Bellevue, WA

Bob Smith + Ki McGraw: 200 hour yoga certification and mentorship || Hatha Yoga Center (2005 – 2006) Seattle, WA

Sarah Joy Marsh: Anusara Yoga Immersion || Amrita: a sanctuary for yoga (2007 – 2008) Portland, OR

Hala Khouri: Yoga for Trauma || (February 2013) Seattle, WA || 18 hour training

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close